Recipes
Cardamom Chai Turmeric Latte
Recipe by @jordiepieface INGREDIENTS * 1 cup filtered water* 1/2 tsp ceylon cinnamon* 1 tsp turmeric* 1 Tbsp grass-fed butter or ghee* Seeds of 3-4 cardamom pods* Pinch of nutmeg* Crack of pepper (enhances curcumin absorption - the anti-inflammatory component in turmeric)* 1 Tbsp grass-fed gelatin (ORANGE TUB)* A good dash or two of coconut milk or nut milk* 2 tsp lakanto or sweetener to taste* 1/2 tsp ashwagandha* Optional: 1/2 - 1 tsp ginger powder, pinch of cayenne INSTRUCTIONS1. Add the gelatin to a saucepan with 2-3 Tbsp of the filtered water, mix together and allow it to bloom (absorb the water) for 30 seconds.2. Add all the remaining ingredients and heat on a medium heat until the gelatin has completely dissolved.3. Pour into a blender and blitz on high until frothy.4. Pour into a mug and savour every sip ☺️
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TUMMY TAMING ICED TEA MOJITO
TUMMY TAMING ICED TEA MOJITO Serves 6 Ingredients: 2 peppermint tea bags 6 cups of boiling water 2-3 tablespoons of Peptipro Collagen Hydrolysate powder 2-3 limes 1-2 teaspoon of raw honey Small bunch of fresh mint leaves Ice cubes Method: Boil 6 cups of water. Pour the hot water into a heat proof jug or large glass jar. Add the teabags and let steep for 20 minutes. Add the juice of 1 lime, honey and Peptipro Collagen Hydrolysate powder and stir with a long spoon to incorporate. Allow the tea to cool down to room temperature and then transfer to the fridge to chill. Before serving, slice the remaining limes into rounds. Place ice cubes, slices of lime and a generous sprig of fresh mint into each glass before pouring in the chilled tea. Variations: Iced tea Mojito may also be made with black tea, green tea or any other herbal digestive tea combination that you enjoy!
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