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The Understated Benefits of Hydrolysed Collagen
Hydrolysed collagen is often marketed as an "anti-ageing" supplement. It reduces wrinkles, alleviates joint pain, improves bone health and promotes weight loss. Collagen contains amino acids which are the building blocks of protein and are essential in providing structure, strength and support for the body. The hydrolysed form of collagen, also known as collagen peptides or hydrolysate, is lower in weight and smaller in size, meaning it is easily digested, absorbed and distributed in the human body. But why should we consume collagen? In short with age collagen production declines. Health benefits of hydrolysed collagen Hydrolysed collagen is considered safe for most healthy adults. Choosing to make it a part of your daily routine can offer these potential benefits: Skin health: stimulates the production of collagen, elastin and hyaluronic acid in the skin, effectively combating signs of ageing. Oral hydrolysed collagen supplementation can reduce wrinkles and improve skin hydration and elasticity, mainly when sourced from marine products. Joint and bone health: It’s absorbed through joint tissues and aids in repairing damaged cartilage, making it beneficial for conditions such as osteoarthritis, tissue repair and more. Muscle health: Collagen is a major component of muscles. Regularly taking hydrolysed collagen supports muscle recovery and muscle mass, regardless of lifestyle. Body composition: offer improvements in body composition, particularly when combined with resistance training. Hydrolysed collagen supplementation alongside resistance training can increase fat-free mass, with more significant effects observed in older individuals. There are also promising signs of the effect of hydrolysed collagen on wound healing. How? Collagen is a significant contributor to the structure and support of tissues. Hydrolysed collagen may provide the body with building blocks to aid this process, offering strength and support internally. Our Original Hydrolysed Collagen Powder Peptipro is the ultimate hydrolysed collagen supplement Made from the finest Australian grass-fed and finished cattle hides, our collagen peptides powder provides Type I and Type III collagens, supporting stronger nails, hair vitality and skin elasticity. With 97% protein, each serving delivers 14.6 grams of collagen to aid muscle maintenance and recovery. Fat-free Carb-free Sugar-free Lactose-free Gluten-free It seamlessly blends into any beverage or food, hot or cold, enriching nutrition without altering taste or texture. Our Original Hydrolysed Collagen Powder Peptipro is your all-in-one solution for holistic wellness. Where does hydrolysed collagen come from? Hydrolysed collagen originates from various animals. However, the two primary sources are: Bovine collagen: Comes from cow hides and is a traditional source of hydrolysed collagen supplements. A great source of glycine and proline, the amino acids essential for joints, muscles, skin and wound healing. Rich in Type I and III collagens Marine collagen: Comes from fish skin Rich in Type I collagen Shop now for a wide range of hydrolysed bovine and marine collagen supplements that can be easily included in your daily routine.
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The Anti-Ageing And Other Health Benefits of Marine Collagen
Explore the powerful benefits of marine collagen for your skin, hair, nails, and more. Dive deep into its anti-ageing properties, how it boosts collagen production, and its positive impact on overall health. Find out why Gelpro's Marine Collagen stands out with its superior absorption, sustainable sourcing, and exceptional purity. Ready to experience the difference?
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7 Benefits of Collagen Powder on Your Body and Health
Is collagen powder good for you? The answer is a resounding yes! From enhancing skin elasticity to promoting joint health, collagen powder offers various advantages that can transform your overall wellness. Witness the power of collagen powder to fortify your body's natural collagen levels and feel the rewards of thicker hair, stronger nails, and increased muscle mass. With the bonus of faster wound healing, collagen powder emerges as a must-have in your daily routine. It's time to experience the difference!
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Wholefoods, Vitamins & Minerals
Welcome to your comprehensive guide for optimising your nutrition with the finest nature has to offer. In the quest for health and well-being, wholefoods, vitamins, and minerals form the bedrock of a balanced lifestyle, particularly as we navigate the challenges of modern living. GelPro's curated selection of Wholefoods, Vitamins & Minerals is designed to complement your diet with high-quality, nutrient-dense supplements. Trusted for its dedication to wellness, GelPro ensures that every product meets the highest standards, helping you to maintain vitality and achieve your nutritional goals at any stage of life. Understanding Wholefoods, Vitamins, and Minerals Navigating the world of dietary supplements can be complex, but the benefits of incorporating wholefoods, vitamins, and minerals into your regimen are clear. Wholefoods provide a synergistic blend of nutrients that work together to enhance absorption and efficacy. GelPro’s collection harnesses these benefits by offering a range of products, from organic beef liver capsules to oyster extract, all rich in naturally occurring vitamins and minerals. These supplements are not just about addressing deficiencies; they are about building a foundation of health that supports all aspects of your physical and mental well-being. Key Ingredients The Wholefoods, Vitamins, and Minerals collection from GelPro presents a treasure trove of key ingredients, each offering a spectrum of health benefits derived from nutrient-rich whole foods. Here's a closer look at these vital components and the nutritional advantages they bring: Selenium: A powerful antioxidant found in beef kidney that supports immune function and thyroid health. Vitamin B12: Essential for energy production and neurological function, also abundantly present in beef kidney. Vitamin A: A vital nutrient for vision, immune function, and skin health, highly concentrated in beef liver. Iron: Critical for the formation of hemoglobin and oxygen transport, beef liver is an excellent source. Vitamin C: With its role in collagen formation and immune defense, organic vitamin C from berries aids overall vitality. Zinc: An essential mineral for immune response and metabolic function, found in high levels in oyster extract. Vitamin D: Important for bone health and immune modulation, also provided by oyster extract. Iodine: Supports thyroid function and metabolism, with organic seaweed being a rich source. Tyrosine: Seaweed’s health benefits include an amino acid that aids in the production of thyroid hormones and neurotransmitters. Antioxidants: Crucial for combating oxidative stress, available in various forms across the mushroom superblend. Beta-glucans: Found in mushrooms, these support immune health and may aid in maintaining healthy blood sugar levels. Marine-based Nutrients: Ingredients like red algae provide bioavailable forms of calcium and other trace minerals for bone health. Targeted Nutritional Needs Wholefoods, Minerals, and Vitamins supplements can help, address a range of specific nutritional deficiencies and health goals: Energy Deficiency: Issue: Many individuals experience a lack of energy due to insufficient intake of essential nutrients that are critical for metabolism and energy production. Solution: GelPro's Organic Beef Liver Capsules provide a rich concentration of vitamin B12, heme iron, and other B vitamins, all of which play a vital role in energy production and can help improve stamina and reduce fatigue. Immune System Challenges: Issue: Keeping the immune system robust is essential for good health but can be weakened by inadequate nutrition and stressful lifestyles. Solution: The zinc-rich Oyster Extract from GelPro aids in bolstering the immune system, thanks to its high content of essential minerals and vitamins that serve as cofactors for immune function. Bone Density Concerns: Issue: As age progresses, bone density can decrease, leading to conditions such as osteoporosis, which is exacerbated by insufficient dietary calcium and related nutrients. Solution: GelPro's Marine Calcium, derived from red algae, supplies highly absorbable calcium along with synergistic minerals like magnesium, contributing to stronger bones and teeth. Digestive Imbalances: Issue: Digestive health can be compromised by factors like unbalanced diets and environmental toxins, resulting in a variety of gastrointestinal issues. Solution: Spirulina offered by GelPro is a nutrient-rich blue-green algae that can aid digestion, thanks to its high levels of chlorophyll which helps detoxify the gut and promote a healthy intestinal flora. Cardiovascular Health Risks: Issue: Heart health is a significant concern for many individuals, influenced by dietary choices and genetic predispositions. Solution: The Coenzyme Q10 found in GelPro's Beef Liver Capsules supports heart muscle function, while their Magnesium supplement helps regulate heart rhythm and blood pressure, contributing to a healthier cardiovascular system. Product Comparison Product Oyster Superblend Capsules Organic Grass-Fed Beef Heart Capsules Organic Seaweed Superblend Capsules Organic Mushroom Superblend Capsules Organic Vitamin C Capsules Key Nutrients Zinc, vitamin D, B12, omega-3 & omega-6 fatty acids. CoQ10, B vitamins, amino acids, and iron. High in iodine, also contains other minerals. Antioxidants, beta-glucans, vitamins B and D. Vitamin C. Key Benefits Immune support, skin health, reproductive health. Cardiovascular support, energy production, stamina. Thyroid health, metabolic support, cognitive function. Immune system modulation, cognitive support, overall wellness. Antioxidant support, immune system boost, skin health. Serving Suggestion Consume capsules whole or sprinkle on food or drink as desired Consume capsules whole or sprinkle on food or drink as desired Consume capsules whole or sprinkle on food or drink as desired Consume capsules whole or sprinkle on food or drink as desired Consume capsules whole or sprinkle on food or drink as desired Dosage Instructions 5 capsules daily with meals. 2 capsules twice daily with meals. 1 capsule daily with meals. 2 capsules daily with meals. 1 capsule daily, with meals. Usage Guidelines and Recommendations To effectively incorporate whole foods, vitamins, and minerals into your daily routine, it's recommended to start with smaller doses. This allows you to monitor your body's response and to adjust the amount gradually, tailoring it to your unique nutritional needs and physical activity level. Consistency is vital; make a habit of taking your supplements as part of your daily ritual, either in the morning to kickstart your day or in the evening to support overnight rejuvenation. It's always wise to consult with a healthcare provider before beginning any new supplement regimen, particularly if you have existing health conditions or if you are taking prescription medications. A healthcare professional can help you understand any potential interactions with medications and ensure that you are choosing the right supplements for your individual health profile. Discover the Whole Foods, Vitamins, and Minerals Collection at GelPro Australia Elevate your nutrition and fortify your health by choosing from GelPro's exclusive range of Wholefoods, Vitamins, and Minerals. GelPro is committed to providing products that not only meet but exceed the highest standards of quality and efficacy, giving you the confidence to nurture your body with the best of what nature offers. Browse the comprehensive collection at GelPro Australia's online store. By shopping with GelPro, you gain access to authentic, high-quality products, backed by exceptional customer service and support, easy returns, and the opportunity to take advantage of exclusive online promotions. Make the choice today for a healthier tomorrow with GelPro Australia. FAQs What are wholefood supplements? Wholefood supplements are derived from concentrated, dehydrated whole foods. They provide a complex source of nutrition from naturally occurring vitamins, minerals, amino acids, enzymes, and other nutrients found in real, unprocessed foods. Why choose GelPro's wholefoods, vitamins, and minerals supplements over others? GelPro is committed to sourcing the highest quality, organic, and grass-fed ingredients for their supplements. Their products are scientifically formulated to ensure that you receive the maximum nutritional benefits with the convenience of supplementation. So whether you’re looking for the best beef heart supplements, best bone marrow supplements, or best mushroom supplements in Australia, Gelpro’s got you covered. Are the vitamins and minerals in these supplements natural or synthetic? GelPro's vitamins and minerals are sourced from wholefood ingredients, making them natural and easily recognised and utilised by the body, compared to synthetic alternatives. Can I replace my diet with these supplements? No, supplements are intended to complement your diet and help fill nutritional gaps, not replace the variety and balance of a wholefood diet. How do I know if I need to take a supplement? If you suspect that your diet may be lacking in certain nutrients, or if you have specific health concerns that might be supported by supplementation, it's best to discuss this with a healthcare provider who can provide personalised advice regarding the best vitamins to take. Are there any potential side effects of taking wholefood supplements? While wholefood, vitamin, and mineral supplements are generally safe, some individuals may experience digestive upset or allergic reactions, especially if they have sensitivities to certain foods. Always start with a lower dose to assess your tolerance. Can I take these supplements if I am pregnant or nursing? If you are pregnant or nursing, it's crucial to consult with your healthcare provider before taking any supplements to ensure they are safe for you and your baby. How should I store my GelPro wholefoods, vitamins, and minerals supplements supplements? To maintain the quality of your supplements, store them in a cool, dry place away from direct sunlight and moisture. Always keep the container tightly closed.
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Joint Support
Welcome to your definitive guide for maintaining robust joint health. As we age, our joints naturally begin to wear, but with GelPro's Joint Support collection, you can nurture your body’s needs. GelPro, a trusted name in wellness, understands the importance of joint health for an active lifestyle. Our carefully selected products aim to provide the foundation for mobility and comfort, no matter your age or fitness level. Understanding Joint Support Products Joint support supplements are not just a remedy; they're a preventive measure and a form of self-care. GelPro’s offerings, including premium-grade collagen and beef gelatin, support joint health by supplying essential nutrients for cartilage and tissue repair. Let's delve into the various types of supplements for joint health, and how these supplements can become integral to your daily regimen and provide lasting benefits. Key Ingredients for Joint Health The ingredients in GelPro's joint support supplements are selected for their efficacy and synergistic properties: Hydrolysed Collagen: Supports the regeneration of joint cartilage and contributes to the strength and elasticity of connective tissues. Bone Marrow: Rich in nutrients that support joint integrity and inflammatory responses. Beef Liver: High in Vitamin A and iron, promoting overall health and aiding the repair of tissues. Bone Broth: A rich source of minerals and amino acids which promote joint and digestive health. Targeted Joint Conditions The best joint support supplements are designed to address a spectrum of joint issues and conditions commonly affecting individuals. Here’s how Gelpro’s collection of Joint Support products target specific concerns: General Joint Wear and Tear: Issue: Routine activities and aging can lead to a gradual breakdown of cartilage, resulting in joint discomfort and stiffness. Solution: GelPro's beef gelatin supplement is rich in amino acids like glycine and proline, which are the building blocks of cartilage. Regular intake can help replenish these critical components, thus mitigating the effects of wear and tear. Osteoarthritis: Issue: This degenerative joint disease is characterised by the deterioration of cartilage, leading to pain and reduced mobility, especially in the knees, hips, and hands. Solution: The multi-collagen blend in GelPro's offerings provides various types of collagen, which are crucial for maintaining the cartilage's moisture and elasticity. This can slow the progression of osteoarthritis and alleviate pain, making them some of the best supplements for joints. Rheumatoid Arthritis: Issue: An autoimmune condition that results in inflammation of the joints, causing pain and deformities. Solution: While not a cure, the anti-inflammatory properties in some of GelPro's supplements may support the management of inflammation associated with rheumatoid arthritis. Post-Injury Recovery: Issue: Joints that have been injured require additional support to heal and regain strength. Solution: Supplements like beef marrow and liver capsules can provide the body with essential nutrients like vitamin A, iron, and zinc, which can support the body's natural healing processes and expedite recovery. Athletic Strain and Overuse: Issue: Athletes and individuals with active lifestyles often strain their joints, which can lead to discomfort and the need for extended recovery times. Solution: The targeted nutritional support from GelPro's Joint Support collection helps maintain joint flexibility and resilience, reducing downtime and discomfort from strains. Product Comparison Product Original Hydrolysed Collagen Powder Beef Gelatin Beef Marrow Capsules Bone Broth with Pepperberry & Turmeric Main Ingredients Hydrolyzed Collagen Types I, II, III, V, and X 100% Australian Beef Gelatin 100% grass-fed beef leg bone marrow Beef Bone Broth, Tasmanian Pepperberry, Turmeric Key Benefits Improves joint flexibility, Supports cartilage and tendons. Supports joint health and mobility Can assist in maintaining healthy joints, bones, and connective tissues Anti-inflammatory properties from turmeric, Rich in collagen and amino acids for joint health Serving Suggestion Can be mixed into hot or cold beverages, such as coffee or smoothies. Can be added to foods like oatmeal or soups. Ideal for making gummies, 'jello', marshmallows, or when a gel-like consistency is required Convenient capsule form for easy consumption Can be rehydrated into a warm broth or added to recipes for a nutritional boost Dosage Instructions Consume one serving of 15 grams (1 scoop) per day, at any time. Use one tablespoon per day in cooking as required Consume 2 capsules whole, 1-2 times per day Consume 1-2 teaspoons per day. Usage Guidelines and Recommendations For seamless and beneficial integration of these supplements into your health regimen, start with small doses. This is the best way to assess your tolerance and adjust your dosage slowly according to your activity levels and nutritional needs. It’s important to take supplements consistently as part of your daily routine, either in the morning or evening, to enjoy the potential benefits. Before adding any new supplement to your routine, especially if you have pre-existing health conditions or are taking other medications, it's crucial to consult with a healthcare provider. Some supplements may interact with medications, potentially altering their effectiveness or increasing the risk of adverse effects. Shop The Joint Support Collection by Gelpro Australia Today Taking steps to protect your joint health is crucial for long-term mobility and quality of life. With GelPro's Joint Support collection, you are choosing premium, scientifically formulated supplements. Your journey to improved joint health starts with the right support—GelPro’s tailored options offer that foundation, allowing you to live life to its fullest. Visit GelPro Australia to view the entire Joint Support range. Shopping directly from GelPro ensures you receive genuine, high-quality products with the benefit of customer support, returns, and occasional exclusive online discounts. FAQs Are there any side effects associated with GelPro's joint support supplements? GelPro's supplements are made from natural ingredients and are generally well-tolerated. However, as with any supplement, there is a potential for side effects, especially if taken in excess or if an individual has a specific sensitivity to an ingredient. Always follow the recommended dosage and consult a healthcare professional if you have concerns. Can vegetarians or vegans use these products? As these supplements are derived from beef, they're not suitable for vegetarians or vegans. However, GelPro offers other wellness products that may fit a plant-based lifestyle. Are GelPro's joint support supplements suitable for everyone? GelPro's supplements are designed for adults looking to support their joint health. However, individuals with specific health conditions, pregnant or breastfeeding women, and those on medication should consult with a healthcare provider before starting any new supplement regimen. Can I take multiple GelPro joint support products together? Many of GelPro's products are designed to be complementary and can be taken together. However, it is important to adhere to the recommended dosages and consider your overall dietary intake of similar nutrients. If unsure, consult with a healthcare provider for personalised advice. Is there scientific evidence supporting the effectiveness of bone marrow for joint support? Bone marrow contains essential nutrients such as collagen, glycosaminoglycans, and essential fatty acids that have been traditionally used to support joint health. Scientific studies on bone marrow specifically for joint support are emerging, and current research on the individual components supports their beneficial roles. What is the best way to store GelPro's joint support supplements? To maintain the quality and efficacy of the supplements, store them in a cool, dry place away from direct sunlight. Ensure the lids are tightly sealed after use to preserve the integrity of the ingredients. Are there any lifestyle changes I should consider to complement the benefits of joint support supplements? A holistic approach to joint health includes a balanced diet, regular exercise, maintaining a healthy weight, and avoiding activities that can overstrain your joints. Supplements like those offered by GelPro can be an important part of this comprehensive strategy.
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Digestion, Cleanse, Restore
Starting your journey towards optimal well-being requires focusing on your digestive health. GelPro Australia’s Digestion, Cleanse, and Restore collection an expertly selected range of products created to nurture and rejuvenate your digestive system. In this detailed buying guide, we explore the crucial role of digestion and unveil the exceptional GelPro Australia products designed to enhance your overall wellness journey. Understanding Digestion, Cleanse, and Restore Products Why Digestive Health is Important Having a healthy digestive system is about more than just avoiding stomach troubles. It helps you absorb nutrients from your food properly, supports a strong immune system, and prevents problems like bloating and IBS. In short, it helps keep your body in balance. Collagen: A Key Part of Wellness Collagen is a type of protein that's found in many parts of your body including your skin, bones, and the lining of your digestive tract. Using collagen from natural sources helps keep your digestive system healthy and lays the groundwork for overall wellness. How Collagen Supports Gut Health GelPro offers supplements rich in collagen that are great for your gut health. They not only help repair the lining of your digestive tract but also make nutrient absorption more efficient. In other words, they promote a healthier, more resilient digestive system, combining the best of science and nature. Experience the Advantages of GelPro’s Digestive Health Collection Discover the many benefits of a well-functioning digestive system through GelPro's range of products. Focused on the powerful properties of high-quality collagen, these items aim to make your digestion smoother while reducing irritation and inflammation, improving the overall working of your gut. Meet the Stars: Gelpro’s Digestion, Cleanse, and Restore Collection Explore the champions of the Digestion, Cleanse, and Restore collection, each thoughtfully curated with premium ingredients to foster and enhance your digestive health. Original Hydrolysed Collagen Powder Meet Peptipro, our premium collagen powder sourced exclusively from Australian grass-fed cattle hides, rich in Type I and Type III collagen. Beyond enhancing skin health, it revitalises your gut, improves joint flexibility, and supports cartilage and tendons. With a remarkable 97% protein content, it's perfect for muscle maintenance, recovery, and overall vitality. Peptipro is lactose-free and seamlessly blends into any beverage or food without altering taste or texture. Collagen Gut Health Powder Our specially formulated Gut Health Powder is designed to alleviate abdominal bloating, promote gastro system health, and soothe stomach discomfort. Infused with lavender and elderflower flavours, it combines ingredients like chamomile, glutamine, curcumin, and zinc to support your digestive well-being. Multi Collagen In Gelpro's Multi Collagen blend, we've thoughtfully combined five distinct collagen types from diverse food-based sources: Type I Collagen: Abundantly found in skin, tendons, ligaments, and vital organs. Type II Collagen: Essential for maintaining cartilage and connective tissues. Type III Collagen: An integral part of the extracellular matrix that supports skin and organ cohesion. Type V Collagen: Present in surface cells and contributes to healthy hair. Type X Collagen: Crucial for the formation of new bones and cartilage. Our Sourcing: Type I & III Collagen: Carefully sourced from grass-fed Australian Bovine hides. Type I & III Collagen: Responsibly obtained Marine Collagen from the pristine Arctic & North Atlantic Ocean waters. Type II Collagen: Extracted from bovine collagen found in cartilage. Type V & X Collagen: Derived from eggshell membrane collagen. Organic Grass-Fed Beef Kidney Our Organic Beef Kidney capsules are sourced from 100% Australian grass-fed cattle. We select the finest beef kidneys, freeze-dry them, and mill them to retain their nutritional value. Packed with essential nutrients like selenium, iron, copper, and B vitamins, these capsules promote healthy hair, skin, and overall well-being. They are free from fillers, preservatives, and are a convenient way to enjoy the benefits of organ meats. Product Comparison Product Original Hydrolysed Collagen Powder Collagen Gut Health Powder Multi Collagen Organic Grass-Fed Beef Kidney Main Ingredients Type I and Type III Collagen sourced from Australian grass-fed cattle hides. Hydrolysed collagen, Chamomile, Glutamine, Turmeric, Zinc. A blend of five collagen types from various sources. Freeze-dried and milled beef kidney sourced from 100% Australian grass-fed cattle. Key Benefits Enhances skin health, Improves joint flexibility, Supports cartilage and tendons, Promotes gut health. Alleviates abdominal bloating, Supports gastro system health, Soothes stomach discomfort. Supports skin health, Maintains cartilage and connective tissues, Enhances skin and organ cohesion, Promotes hair health, Assists in bone and cartilage formation. Rich in selenium, iron, copper, and B vitamins, Supports hair, skin, and overall well-being. Serving Suggestion Mix into 250 mL of water, or your favourite hot or cold beverage. Mix into 250 mL of water, or your favourite hot or cold beverage. Mix into 250 mL of water, or your favourite hot or cold beverage. Consume capsules whole, or open and sprinkle on food or drink as desired. Dosage Instructions Consume one serving of 15 grams (1 scoop) per day, at any time. Consume immediately in the morning or between meals on an empty stomach. Consume one serving of 15 grams (1 scoop) per day, at any time. Consume one serving of 4 capsules per day, at any time. What to Consider Before You Buy When looking to enhance your well-being through supplements, it’s vital to choose products that align with your unique needs and circumstances. Before making a purchase, consider these factors: Individual Health Goals: Identify your main health targets such as better digestion, reduced inflammation, or skin revitalisation. Choose products aligned with these goals for more effective results. Dietary Restrictions or Sensitivities: If you have dietary constraints or allergies, scrutinise the ingredient list to ensure compatibility. Be alert to potential allergens to avoid unwanted reactions. Compatibility with Current Supplements or Medications: When using other supplements or medications, consider potential interactions with products from this collection. For a safe and effective regimen, consult a healthcare provider, particularly if you have ongoing health issues or are on regular medications. At Gelpro Australia, our customer service team is available to help you find the best digestible collagen to align with your current health plan, so you can navigate your helath journey with confidence. Guidelines and Tips for Use To effectively incorporate the Digestion, Cleanse, and Restore collection into your daily routine, consider the following tips: Start Gradually: Begin with a small dose, monitor your body's response, and increase as needed. Maintain Consistency: Use the products daily, preferably at the same time, to establish a routine. Incorporate into Meals: Enhance your dishes with these versatile products for added nutrition and flavour variety. Stay Hydrated: Drink enough water throughout the day to aid nutrient absorption, and limit alcohol intake for best results. Sustainability and Sourcing GelPro Australia underscores its dedication to sustainability through conscientious ingredient sourcing and eco-friendly packaging in the "Digestion, Cleanse, and Restore" collection. As part of a broader commitment to the environment, we employ low-impact practices, prioritising organic and highly nutritious ingredients. Discover the Best Collagen for Digestion with Gelpro Australia Embarking on a journey toward improved digestive health is a significant step towards overall wellness. The Digestion, Cleanse, and Restore collection from GelPro Australia is designed to support you on this journey, with locally-made products rooted in science and nature. Take the first step today to nourish your well-being from the inside out. Explore the full range of Digestion, Cleanse, and Restore products from GelPro to start your journey.
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Beauty Collagen: The perfect daily skincare gift for Mother’s Day
Achieving healthy, glowing skin is an age-old beauty challenge, especially as we grow older. Sadly, there’s no magic solution, and a multitude of factors come into play including diet, exercise, genetics, and a consistent skincare routine. But, while there may be no magic solution to ageing skin, one product in particular has gained popularity lately - collagen. And if you’re still searching for a gift for your mum this Mother’s Day, a beauty collagen supplement to add to her daily skincare routine is a perfect choice. From moisturisers to night serums, collagen-rice skincare is the gift of healthy and glowing skin. Collagen is an essential protein that plays a vital role in maintaining the health and elasticity of our skin. It’s naturally produced in abundance by our bodies until the age of about 25, but as we age, our production rates slow down and we begin to see signs of wrinkles, fine lines and sagging skin. With this considered, it makes perfect sense that collagen boosting skincare supplements are the perfect product to help you achieve younger and healthier-looking skin. The role of collagen in skincare When it comes to maintaining the health and appearance of our skin, collagen plays a crucial role. It’s not only responsible for maintaining elasticity and firmness in our skin, but actually provides the skin with its strength and structure. Collagen also contributes to moisture levels within our skin, ensuring it stays nourished and hydrated. Unfortunately, as our body’s natural collagen production declines with age, we see the results in our skin. Signs include loss of skin elasticity and firmness, dry and dull looking skin, wrinkles and sagging skin. However, incorporating collagen skincare or a digestible collagen supplement into our daily routine can help to stimulate collagen production and improve the overall quality and appearance of our skin. The benefits of collagen supplementation Collagen supplements are rapidly growing in popularity as a way to improve the health appearance of hair, nails, and skin (amongst many other health benefits). And these benefits are being backed by an increasing number of studies. One study found that taking a collagen supplement for 12 weeks resulted in a visible reduction of fine lines and wrinkles, as well as a significant improvement in hydration and skin elasticity. Another study showed that collagen supplements improved moisture content and skin elasticity, and led to a reduction in the depth of wrinkles. But how exactly does collagen skincare work? Collagen supplements provide the body with the amino acids needed to produce collagen, which in turn stimulates collagen synthesis in the skin. This is beneficial as it helps to improve the overall health and appearance of the skin, as well as protect it from damage caused by UV radiation and other environmental stressors. By incorporating a collagen supplement into your daily routine, you’re essentially supporting your skin health from the inside out. How to incorporate collagen supplements into your skincare routine Hydrolysed collagen - collagen that has been broken down into smaller peptides for optimal absorption - is the most bioavailable and research form of collagen, and it is well documented that collagen supplementation can benefit everyone. These benefits include the reduction of fine lines, skin hydration and increased plumpness. Collagen supplements are available in tablets, powders and drinks to suit various lifestyles and preferences, making collagen loading easy. What is collagen loading? "Collagen loading" refers to a method of quickly increasing your daily intake of collagen. This approach can provide the aesthetic benefits of collagen more rapidly than regular supplementation. It's a useful technique for those who want to experience the beauty-enhancing effects of collagen in a shorter amount of time. No matter which form of collagen you choose to incorporate into your daily routine, it’s important to ensure that the product you choose is of high-quality, free from any fillers or additives and sourced from grass-fed, pasture-raised animals like Gelpro’s Original Collagen Peptipro or from wild-caught and sustainably sourced fish like Gelpro’s Original Marine Collagen. READ MORE: Marine Collagen vs Bovine Collagen: What’s the difference? While collagen supplements can be incorporated into your routine at any time of day, we love to have ours first thing in the morning to maximise absorption and efficacy. Stir a serving into your morning coffee, juice or smoothie or incorporate it into a delicious breakfast like these Coconut & Collagen Breakfast Muffins or this Perfectly Balanced Banana Bread. More ways to boost your collagen production If you’re looking for other ways to boost your collagen production in addition to incorporating a collagen supplement, there are several lifestyle and dietary changes that may help. Avoiding smoking, limiting sun exposure, and managing stress levels can all promote healthy collagen production, as well as consuming a diet rich in Vitamin C. Foods like citrus fruits, leafy greens and berries all contain high levels of Vitamin C which can help the collagen synthesis process. Additionally, adding a vitamin C supplement to your daily routine is a great way to help collagen synthesis. There are also a range of topical collagen-boosting skincare products available that can be incorporated into your daily skincare routine, such as Gelpro Australia's NutraColl Moisturiser with Collagen and Facial Night Serum with Collagen. These topical products work by delivering collagen directly to the skin, stimulating the production of new collagen, and providing essential nutrients to support overall skin health. Hydrolyzed collagen in skincare can be helpful in improving skin elasticity and reducing the appearance of fine lines and wrinkles. Collagen supplements are one of the easiest ways to improve the health and appearance of our skin. Ageing is inevitable, but an added boost of collagen can help keep your skin firm and hydrated, as well as reduce the appearance of fine lines and wrinkles. By gifting your mum beauty collagen, you are giving her the gift of glowing and healthy skin. Not only does collagen have skin benefits, but it also supports joint and bone health, making it a great overall supplement for holistic wellness, nurturing and maintaining optimal health. So, surprise your mother with a gift of beauty collagen this Mother's Day and help her feel her best inside and out. Explore the range of reliable, high-quality collagen supplements and skincare products from Gelpro Australia, which support healthy collagen production and overall skin health.
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Collagen Peptides for Athletes: How they improve recovery and performance
The use of collagen peptides for athletes has become increasingly popular in recent years. While collagen supplements can provide a multitude of benefits to anyone looking to improve their overall health, the benefits of collagen for athletes include improved recovery and enhanced performance But what exactly are collagen peptides? Collagen peptides (also known as hydrolysed collagen or collagen powder) are animal-sourced collagen that has been broken down into smaller amino acid bonds through a process called hydrolyzation. Through this process, the collagen becomes more easily digestible as a supplement and enables the body to absorb the amino acids quickly and effectively. Because of these benefits, hydrolysed collagen is considered the best collagen for athletes and those who are looking to utilise all those helpful proteins straight away. How Do Collagen Peptides Improve Recovery? Type II Collagen is a naturally occurring protein that makes up a large portion of the tissue around and between your joints and the ends of your bones. This tissue is what helps support your joints’ mobility and flexibility, maintain good levels of shock absorption and stay generally healthy. As we age, the rate at which this collagen is being naturally produced starts to decline. This causes looser tissue and tendons and signs of breakdown that occurs due to years of joints and bones rubbing together. Once collagen levels start to reduce, it’s common to see declines in joint mobility and joint health, aches and pains post-activity, and a higher likelihood of injury from constant repetition of an activity. Incorporating collagen supplements for athletes can assist in keeping that tissue healthy and tough, thereby reducing the risk of activity-induced pain, preventing injury, and accelerating recovery. Another one of collagen’s benefits for athletes is that it helps reduce inflammation, which can reduce post-activity muscle aches and therefore speed up recovery. This is because collagen peptides have a high concentration of proline and glycine, two amino acids which block the production of inflammatory enzymes. How Collagen Peptides Improve Performance High-quality collagen peptide supplements like Gelpro’s Peptipro Original Collagen are full of protein. Peptipro is made up of 97% protein, to be exact - so for each 15g dose of collagen, you’re getting 14.6g of quick digesting protein that can be utilised straight away to help build lean muscle mass and strength. It is also Low FODMAP certified by Monash University. Unlike traditional protein supplements, such as whey protein, which increase muscle size through increasing rates of protein synthesis, collagen’s amino acid makeup helps to distribute load with more force without adding size. Research has also suggested that a healthy diet supplemented by collagen peptides facilitates optimal creatine synthesis which can increase rates of post-workout muscle development. So while you may be loading up on whey if you’re a bodybuilder, collagen protein is an ideal for athletes who prefer to improve training capacity, build lean muscle and maintain a toned, but lean physique. Benefits of Collagen Peptides for Specific Sports and Activities Depending on the type of sport or activity you participate in, there are a number of ways collagen for athletes may improve performance. If you’re a runner, topping up your collagen levels can help protect your joints and soft tissues while running and keep your mobility, flexibility and cushioning in top form. For athletes such as gymnasts, skaters and cyclists, you likely require high levels of strength and endurance without necessarily requiring visibly large muscles. Collagen peptides can help supplement your protein intake to assist in building strength, as well as reduce inflammation and improve muscle synthesis for improved endurance. No matter your sport or activity, collagen peptides keep ligaments and tendons healthy and resilient to help avoid injury and help you get the most out of your workout. How to Incorporate Collagen Peptides into your Training Routine Collagen peptides for athletes are simple and quick to incorporate into your daily routine. All collagen peptides from Gelpro Australia are flavourless and incorporated easily into water, smoothies or even your daily tea or coffee. Incorporating collagen into your everyday diet also has benefits for gut health and can help ease symptoms of bloating, cramping and leaky gut. If you’re looking to get creative, try your daily dose of collagen in a batch of Coconut and Collagen Breakfast Muffins or protein-packed Supergreens Nuts & Seeds Energy Bars. For an added boost, combine your collagen with foods rich in Vitamin C and Zinc Like orange juice, strawberries or kale to help support collagen synthesis. Alternatively, our Raw Native C capsules are a great natural food source of Vitamin C. Collagen peptides are a great way to stay in tip-top shape as an athlete, improve recovery rates and drive optimal performance. Discover the full range of athlete-approved collagen and superfood products from Gelpro Australia.
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Can I Take Collagen While Pregnant?
During pregnancy, your body goes through a lot of changes beyond growing a new life inside you. As your baby grows, your skin begins to stretch and your weight increases, which means you might experience joint or muscle pain from the additional load you’re carrying. While you might be quick to switch from your regular supplements to prenatal vitamins as soon as you find out you’re pregnant, collagen is actually completely safe to continue taking - and can even be beneficial during your pregnancy journey. In fact, many experts in health and nutrition turn to collage powder for its benefits for women during pregnancy. Qualified naturopaths and nutritionists at Halsa Health explain why adding a collagen supplement to your diet during pregnancy can be very beneficial. Reach out to the specialists in women’s health and fertility at Halsa Health for personalised guidance and advice. Are collagen supplements safe during pregnancy? There are a lot of things that are off-limits during pregnancy, such as high-mercury seafood, alcohol, and excess caffeine, but thankfully collagen isn’t one of them. While you should always consult your doctor before starting a new supplement during pregnancy, collagen supplements are generally totally safe to incorporate into your daily routine. Halsa Health Senior Naturopath Claire Grullemans, an expert in women's health, also highlights that collagen supplements can be a great way to add in amino acids which otherwise wouldn’t feature in the diet. Because Gelpro’s top-quality collagen is essentially just protein, there are no nasty additives that could be harmful to you or your unborn child. In fact, if you’re eating meat, poultry or fish, you’re already naturally ingesting collagen - so your supplements are just giving you that extra boost to help your changing body’s needs. What are the benefits of taking collagen while pregnant? Now that the question of ‘can you take collagen when pregnant?’ is answered, you may be wondering if there are any benefits in doing so. The simple answer is: collagen is beneficial for anyone for a multitude of reasons, including pregnant women. Some of the benefits of collagen during pregnancy include: Skin Elasticity: As your baby grows, so does your stomach, causing your skin to stretch. As we approach our mid to late twenties, our natural collagen production rates have already started to decline, meaning our skin is less self sufficient in terms of keeping up skin elasticity, Because collagen intake increases skin elasticity, adding a collagen supplement to your daily routine early on in your pregnancy may be beneficial. It can help to reduce the development of stretch marks as your pregnancy progresses, as well as reduce cellulite post-pregnancy - not to mention the internal structures of your body which need plenty of give when the time comes for the baby to arrive. Joint Health: During pregnancy, you’re carrying a lot of extra weight for your baby, which can put pressure on and cause inflammation in your joints, bones and ligaments. Collagen supplements can help keep your joints healthy and pain-free by increasing collagen synthesis in the connective tissues. As Claire notes, it's not uncommon during pregnancy to develop musculoskeletal aches and pains for which amino acids found in collagen can help to reduce. Blood Sugar Balance: Claire also states that women experience changes in glucose levels throughout pregnancy and postpartum, that can be stabilised by adding protein via collagen powder. “An extra serving of protein each day can help to balance this in support for those experiencing Gestational diabetes. The best way to do this is by adding in a smoothie with collagen powder, and lots of pre and probiotic fibres from other food sources such as fresh fruit, grains like oats, chia seeds, nuts/nut butters and the additional serve of 300-400ml water is also great for hydration and blood sugar balance.” Hair Growth: Some pregnant women may benefit from thicker, more luscious hair during pregnancy. However, postpartum hair loss is a common occurrence soon after or in the months after giving birth. Collagen is the main protein structure in hair (and nails) and therefore collagen supplements can help with hair growth as well as improve the health and strength of your hair. For women experiencing changes in hair health during breastfeed, Claire turns to collagen powder for support. “Anytime I am working with a postpartum mumma I love to recommend Gelpro collagen powder as a staple part of the diet,” Claire says. How much collagen is safe to consume while pregnant? Taking the right dose of collagen for pregnancy is as simple as following the guidelines on the product. Because there is no risk involved in taking a collagen supplement during pregnancy, one serving per day, or the recommended amount on your supplement, is totally safe while pregnant. However, as always, consult your doctor if you have any concerns about your intake amount. As a nutrition expert, Claire says a dose of 20-50gm daily would be considered a safe and effective dose to ingest as part of a nutrient dense, whole foods diet. Can you take collagen supplements while breastfeeding? Just like collagen in pregnancy, taking collagen supplements while breastfeeding is safe as long as you have no other health concerns. However, as the nutrients you ingest impact your breast milk, it’s important to choose a collagen supplement that is free of artificial flavours, sweeteners and any other unnatural additives. A clean pure collagen powder like Gelpro can be a great way to boost calories, protein, and extra nutrients to support your body while breastfeeding. Collagen can also be beneficial as a protein supplement during breastfeeding. The average breastfeeding mum needs roughly 100 grams of protein daily, so using a supplement to top up a healthy diet can make hitting your daily protein intake requirements a breeze. How should you take collagen? What are the best supplements? There are a few things to consider when looking for the best collagen to take while pregnant, and choosing the best quality collagen supplements in general. The best choice is always a pure collagen supplement that contains no artificial ingredients or preservatives, is being manufactured ethically and sustainably, and comes from a local, high-quality source. If you’re looking at bovine collagen, it’s important to choose one that’s made from grass-fed cows, like Gelpro’s Collagen Hydrolysate, which is Australia's first, and only collagen produced exclusively from Australian and New Zealand hides. If you’re looking at marine collage, our Original Marine Collagen is made from wild-caught fish from the pristine Arctic and North Atlantic waters. Particularly for during pregnancy, choose a collagen that is made of 100% protein. For this, powders are the best choice, as pills, gummies and liquid supplements will usually contain smaller amounts of collagen protein to make room for additives like sugars, flavours and colourants. Flavourless powders are also the most versatile as they can easily be incorporated into a wide range of foods and drinks for easy daily consumption. Some collagens may contain extra ingredients or nutrients that actually are beneficial and complement collagen use such as antioxidants and organic superfoods, like our Collagen + Australian Organic Greens superblend. However, if choosing a collagen supplement with added nutrients, always check with your doctor first. Gelpro collagen can be easily incorporated into your morning routine and help you feel and look your best during and after pregnancy. Simply mix one scoop of collagen powder into your coffee, juice or smoothie and enjoy the benefits. Or, explore our easy and delicious recipes to incorporate your daily dose of collagen into delicious treats. Gelpro offers a wide range of sustainably and ethically sourced collagen, wholefood and superfood supplements to support your wellness journey. Discover the benefits of our ancestrally inspired daily wellness essentials and shop our products at Gelpro Australia.
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